How To Make Protein Loaded Paneer Roastie At Home

Are you craving a delicious and protein-packed snack that’s both satisfying and easy to make at home? Look no further! In this article, we’ll guide you through the simple steps to create a mouthwatering Paneer Roastie that’s loaded with protein and bursting with flavor. Get ready to tantalize your taste buds and impress your family and friends with this delightful treat!

Ingredients You’ll Need

Before we dive into the cooking process, let’s gather the essential ingredients for our Protein Loaded Paneer Roastie:

  • 250g Paneer (cottage cheese)
  • 1 cup grated vegetables (carrots, bell peppers, and onions)
  • 2-3 cloves of garlic (minced)
  • 1 tsp ginger (grated)
  • 2 green chilies (finely chopped)
  • 1/2 tsp turmeric powder
  • 1 tsp cumin seeds
  • 1/2 tsp red chili powder
  • 1/2 tsp garam masala
  • Salt to taste
  • 2-3 tbsp oil
  • Fresh coriander leaves for garnish

Cooking Instructions

Now that you have your ingredients ready, let’s get cooking:

Step 1: Crumble the Paneer

Begin by crumbling the paneer into a bowl. You can use your hands to break it into small pieces. This will give your Paneer Roastie a lovely texture.

Step 2: Prepare the Vegetable Mix

In a separate bowl, combine the grated vegetables, minced garlic, grated ginger, and chopped green chilies. Mix them well to create a flavorful vegetable mixture.

Step 3: Season and Spice

Heat a pan with 2-3 tablespoons of oil. Add cumin seeds and let them splutter. Then, add the vegetable mixture and sauté for a few minutes until the vegetables are tender.

Step 4: Paneer Meets Veggies

Now, it’s time to introduce the crumbled paneer to the vegetable mix. Add the paneer and gently combine it with the vegetables.

Step 5: Add Spices

Sprinkle turmeric powder, red chili powder, garam masala, and salt over the paneer-vegetable mixture. Mix everything thoroughly and let it cook for a few more minutes until the flavors meld together.

Step 6: Shape the Roasties

Divide the mixture into small portions and shape them into round patties or any shape you prefer. You can make them as thin or thick as you like.

Step 7: Roast to Perfection

Heat a non-stick pan with a little oil and place the paneer roasties on it. Cook them on both sides until they turn golden brown and crispy.

Step 8: Garnish and Serve

Once your Paneer Roasties are beautifully golden and crispy, garnish them with fresh coriander leaves. Serve hot with your favorite chutney or ketchup.


Making Protein Loaded Paneer Roasties at home is a breeze. These delectable snacks are not only high in protein but also packed with the goodness of vegetables. Whether you’re looking for a quick appetizer or a tasty tea-time treat, these Paneer Roasties are sure to satisfy your cravings.

So, the next time you want a flavorful and protein-packed snack, whip up a batch of these Paneer Roasties and enjoy the delightful taste of homemade goodness.


1. Can I use store-bought paneer for this recipe?

Absolutely! Store-bought paneer works just as well as homemade. Ensure it’s fresh and crumbly for the best results.

2. What can I serve with my Protein-Loaded Paneer Roastie?

You can pair it with mint chutney, ketchup, or even some yogurt-based dip for a delightful contrast of flavors.

3. Are there any variations I can try with this recipe?

Certainly! You can experiment with different spices, herbs, and even add some vegetables like spinach or peas to the paneer mixture for variety.

4. Can I bake the Roasties instead of frying them?

Yes, you can bake them at 350°F (175°C) for approximately 20-25 minutes or until they turn golden brown, flipping them halfway through.

5. How long can I store leftover Paneer Roasties?

Paneer Roasties can be refrigerated for up to 2-3 days. Reheat them in a preheated oven at 350°F (175°C) for a few minutes for that crispy texture.

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