Celery is often touted as a zero-calorie snack due to its very low-calorie content. It's crunchy, hydrating, and can be paired with a low-calorie dip like salsa or hummus for added flavor.
Cucumber slices are refreshing and contain very few calories. Sprinkle them with a little salt, pepper, or your favorite seasoning for extra taste.
Radishes are crunchy and slightly spicy, making them a flavorful, low-calorie snack. Enjoy them raw or sliced in salads.
These vegetables can be sliced into thin strips and used as a base for low-calorie wraps or as a pasta substitute (zoodles) with a healthy sauce.
While not a traditional snack, green tea is calorie-free and can help boost metabolism and control appetite. It's a great beverage option for weight loss.
Staying hydrated can help control hunger and support weight loss. Drink plenty of water throughout the day, and consider flavoring it with a splash of lemon or lime juice for added taste.
Chewing on ice cubes can provide a satisfying crunch without adding any calories. However, be mindful of dental health when consuming ice regularly.
Herbal teas like peppermint, chamomile, or hibiscus are calorie-free and can be a soothing, satisfying option between meals.