Almond flour is low in carbohydrates, high in protein, and a good source of healthy fats, making it a great option for those on a low-carb or ketogenic diet.
Coconut flour is rich in dietary fiber, which helps promote a feeling of fullness, making it an excellent choice for weight management.
Chickpea flour is a good source of plant-based protein and is relatively low in calories, making it suitable for weight loss while providing essential nutrients.
Quinoa flour is gluten-free and high in protein and fiber, which can help control hunger and support weight loss efforts.
Buckwheat flour is rich in fiber and essential nutrients, making it a nutritious option that can aid in weight management.
Green banana flour is high in resistant starch, which can promote a feeling of fullness and support healthy digestion, potentially aiding in weight loss.
Flaxseed flour is an excellent source of omega-3 fatty acids, fiber, and protein, which can contribute to weight loss by reducing hunger and promoting satiety.
Spelt flour is a whole grain flour with more nutrients and fiber than traditional wheat flour, making it a healthier choice for weight-conscious individuals.