8 Herbs To Boost Your Lung Power

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Peppermint contains menthol, which can help relax the muscles of the respiratory tract and act as a natural decongestant. It may ease breathing and reduce congestion.

1. Peppermint

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Eucalyptus is commonly used in cough drops and inhalation remedies. It can help open airways and improve breathing by reducing inflammation and mucus production.

2. Eucalyptus

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Ginger has anti-inflammatory and antioxidant properties. It can help reduce inflammation in the airways and improve overall lung function.

3. Ginger

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Licorice root has been used for centuries to treat various respiratory conditions. It may help soothe irritated throats and reduce bronchial inflammation.

4. Licorice Root

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Curcumin, the active compound in turmeric, has anti-inflammatory and antioxidant properties. It may be beneficial for individuals with respiratory issues.

5. Turmeric

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Oregano contains compounds that have antimicrobial properties and may help fight off respiratory infections. It is also rich in antioxidants.

6. Oregano

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Thyme has antimicrobial and anti-inflammatory properties. It can help relieve coughs and congestion and promote overall respiratory health.

7. Thyme

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Mullein is often used as a remedy for respiratory conditions, such as asthma and bronchitis. It may help soothe coughs and reduce inflammation.

8. Mullein

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