8 Diabetes-Friendly Snacks For Weight Loss

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Choose plain, unsweetened Greek yogurt and top it with fresh berries. Greek yogurt is high in protein and low in sugar.

1. Greek Yogurt with Berries

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Low-fat cottage cheese with a few chunks of fresh pineapple is a tasty and protein-packed option.

2. Cottage Cheese with Pineapple

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Steamed edamame (young soybeans) is a protein-rich, plant-based snack.

3. Edamame

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A small handful of almonds is a satisfying and healthy snack with healthy fats and protein.

4. Almonds

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Enjoy crunchy carrot sticks with a side of hummus for a fiber-rich and filling snack.

5. Carrot Sticks with Hummus

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Hard-boiled eggs are a portable, protein-rich snack.

6. Hard-Boiled Eggs

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Opt for natural, unsweetened peanut butter or almond butter with celery sticks.

7. Celery with Peanut Butter

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Sliced avocado with a sprinkle of lemon juice and a dash of salt is a creamy and satisfying choice.

8. Avocado with Lemon and Salt

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