8 Comforting Low-Sodium Soups For Heart Health

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Packed with vegetables, beans, and whole-grain pasta. Use low-sodium broth.

1. Minestrone Soup

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Make a homemade tomato soup with fresh tomatoes, basil, and a touch of olive oil.

2. Tomato Basil Soup

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A hearty and nutritious choice that's naturally low in sodium.

3. Lentil Soup

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Use low-sodium chicken broth and whole-grain noodles.

4. Chicken Noodle Soup

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Flavorful and rich without adding extra salt.

5. Split Pea Soup

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Roasted butternut squash blended with low-sodium vegetable broth.

6. Butternut Squash Soup

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A Japanese classic with tofu, seaweed, and miso paste.

7. Miso Soup

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A creamy, low-sodium option filled with vitamins.

8. Sweet Potato and Carrot Soup

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