Juicer Recipes With Beets: Amazing Health-Boosting Drinks

There is something undeniably powerful about the color of beet juice. It’s a deep, dramatic magenta, a hue so rich and vibrant it almost seems otherworldly.

Pouring a glass feels like you’re handling liquid earth, a concoction brimming with ancient energy. It’s a color that promises potency, a drink that feels as nourishing to look at as it is to sip.

If you’ve been curious about this crimson vegetable but a little hesitant to add it to your juicer, you’re in the perfect place.

Beets can seem intimidating with their earthy reputation, but when paired with the right ingredients, they transform into something truly special. Forget any notions of canned, vinegary beets from childhood.

We’re about to explore the world of fresh, vibrant, and surprisingly delicious juicer recipes with beets.

Think of this as a friendly conversation, a guide to creating amazing health-boosting drinks that will make you a beet believer.

Why Beets Deserve a Place in Your Juicer

Before we start chopping, let’s take a moment to appreciate this humble root vegetable.

Beets are more than just a pretty color; they are a genuine superfood, packed with a unique combination of vitamins, minerals, and powerful plant compounds.

When you juice a beet, you’re getting a concentrated dose of its goodness in a form that’s incredibly easy for your body to absorb. Here’s a peek at what makes these ruby roots so special:

• Natural Nitrates: This is perhaps the most celebrated benefit of beet juice. Your body converts these dietary nitrates into nitric oxide, a molecule that helps relax and dilate your blood vessels. This can lead to improved blood flow, which is fantastic for everything from cardiovascular health to enhanced athletic stamina.
  
  
• Betalains: These are the pigments that give beets their stunning color, but they’re also powerful antioxidants. They help fight oxidative stress and inflammation in the body, which is linked to a host of chronic health issues.
  
  
• Liver Support: Beets have long been revered for their ability to support the body’s natural detoxification processes. The compounds in beets can help support liver function, your body’s primary filtration system.
  
  
• Vitamins and Minerals: Beets are a great source of essential nutrients, including folate (crucial for cell growth and function), manganese, potassium, iron, and Vitamin C.

By incorporating juicer recipes with beets into your routine, you’re not just making a drink; you’re crafting a powerful health-boosting elixir that supports your body from the inside out.

Tips for Making Delicious Beet Juice

Getting started with beet juice should be exciting, not daunting. These simple tips will help you master the art of juicing this powerful vegetable and ensure you get a delicious result every single time.

Choosing and Prepping Your Beets

The perfect juice begins with the perfect beet.

• Look for Freshness: Choose beets that are firm to the touch, with smooth skin and a deep, rich color. If the leafy greens are still attached, they should look fresh and unwilted, not dry or yellowed. Smaller to medium-sized beets are often sweeter and more tender than very large ones.
  
  
• To Peel or Not to Peel?: This is a common question. If you’re using organic beets and have scrubbed them thoroughly with a vegetable brush, you can leave the skin on. The peel contains nutrients. However, if your beets are not organic or if they have particularly tough or dirty skin, it’s best to take a moment to peel them.
  
  
• Cut with Care: Beets are very dense and hard. To make things easier on your juicer’s motor, it’s a good idea to chop them into smaller, more manageable chunks—think one-inch cubes or smaller. And a word to the wise: beet juice stains! Consider wearing an apron or dark clothing and be mindful of your countertops.

Taming the Earthy Flavor

The number one concern people have about beet juice is its distinct, earthy taste, which comes from a compound called geosmin.

The secret to delicious beet juice is learning how to balance that earthiness.

• Start Small: If you’re new to beets, don’t start with a juice that’s 100% beet. Begin by adding just half a small beet to a juice blend you already enjoy, like carrot and apple.
  
  
• Pair with Sweetness: Sweet fruits like apples, pears, and oranges are fantastic for mellowing the earthiness of beets.
  
  
• Add Some Acidity: A squeeze of lemon or lime works wonders. The bright, acidic tang cuts through the beet’s richness and brightens up the entire flavor profile.
  
  
• Bring in Some Spice: A small piece of fresh ginger adds a warm, spicy kick that complements the beet’s flavor beautifully.

5 Amazing Juicer Recipes With Beets

Ready to fall in love with beet juice? Here are five of our favorite health-boosting drinks, ranging from sweet and simple to complex and spicy.

1. The Classic “Ruby Gold” Starter Juice

This is the perfect introductory beet juice. It’s a simple, foundational recipe that perfectly balances the earthy beet with the sweet carrot and crisp apple. The beautiful, deep red-orange color is as delightful as its smooth, approachable flavor.

Ingredients:

• 1 medium beet, well-scrubbed
• 4 large carrots
• 2 sweet red apples (like Fuji or Honeycrisp)
• ½ lemon, peeled

Instructions:

1. Wash all your produce well. Peel the beet if desired, then chop the beet, carrots, and apples into chunks that will fit easily into your juicer.
2. Start by juicing one of the apples to create a good liquid base.
3. Follow with the carrots, alternating with the beet chunks. This helps the juicer process the dense beet more easily.
4. Finish by juicing the second apple and the peeled lemon.
5. Stir the stunning, deep ruby-colored juice and pour it into a glass. The taste is a perfect harmony of earthy, sweet, and tangy.

2. The Athlete’s Stamina Booster

This recipe is designed to maximize the performance-enhancing benefits of beets.

The combination of beets and oranges is a classic for a reason—the sweet citrus perfectly complements the beet. This is a fantastic pre-workout drink to have about an hour before physical activity.

Ingredients:

• 2 medium beets, well-scrubbed
• 3 sweet oranges, peeled
• 1-inch piece of fresh ginger
• A handful of fresh mint (optional, for a cooling finish)

Instructions:

1. Wash the beets, ginger, and mint. Peel the beets if you prefer, and chop them into small pieces.
2. Begin by juicing the juicy orange segments. This will provide plenty of liquid to get things flowing.
3. Follow with the piece of ginger and the mint leaves (if using).
4. Finish by feeding the beet chunks into the juicer.
5. Stir the vibrant, deep magenta juice well. The flavor is bold and invigorating, with a sweet citrus start and a warm, spicy finish from the ginger.

3. The Green & Red Detoxifier

This juice combines the liver-supporting power of beets with the cleansing properties of dark leafy greens.

The pear adds a mellow sweetness, and the cucumber provides a cool, hydrating base that makes this powerful combination surprisingly mild and refreshing.

Ingredients:

• 1 medium beet, well-scrubbed
• 1 large cucumber
• 1 ripe pear (Bosc or Anjou work well)
• 2 large handfuls of kale or spinach
• ½ lime, peeled

Instructions:

1. Wash all your produce well. Chop the beet, cucumber, and pear into manageable pieces.
2. Start by juicing the pear and half of the cucumber.
3. Tightly bunch up the kale or spinach and feed it into the juicer, immediately followed by the remaining cucumber to help push the greens through.
4. Follow with the beet chunks.
5. Finish with the peeled lime.
6. The juice will be a mysterious, deep purplish-green color. Stir it well. The flavor is complex, earthy, and incredibly nourishing.

4. The Spicy Beet-Tomato Blend

For those who enjoy a more savory drink, this recipe is a fantastic choice. It’s like a healthier, fresher version of a V8 juice, with a spicy kick.

The tomato and celery provide a classic savory base that pairs beautifully with the earthy beet.

Ingredients:

• 1 medium beet, well-scrubbed
• 3 ripe tomatoes
• 2 celery stalks
• 1-inch piece of fresh ginger
• A dash of hot sauce or a tiny pinch of cayenne pepper (optional, added to the finished juice)

Instructions:

1. Wash all the vegetables. Chop the beet, tomatoes, and celery into juicer-friendly sizes.
2. Start by juicing the celery and tomatoes, which have high water content.
3. Follow with the piece of ginger.
4. Finish with the dense beet chunks.
5. Pour the rich, red juice into a glass. If you like heat, add a dash of hot sauce or a tiny pinch of cayenne and stir well. It’s a satisfying, zesty, and deeply savory drink.

5. The Sweet Beet & Berry Blend

This is a wonderful “dessert” juice that feels like a healthy treat. The natural sweetness of the strawberries and the rich flavor of the pineapple almost completely mask the earthy taste of the beet, making this a perfect recipe for anyone who is still warming up to beets.

Ingredients:

• ½ a medium beet, well-scrubbed
• 1 cup of fresh strawberries, hulled
• ¼ of a pineapple, skin removed
• 1 red apple

Instructions:

1. Wash all your produce. Chop the beet, pineapple, and apple.
2. Start by juicing the watery pineapple and the apple.
3. Follow with the soft strawberries.
4. Finish with the beet chunks.
5. The juice will be a beautiful, bright fuchsia color. Stir it well. The flavor is sweet, fruity, and tropical, with just a hint of earthy depth from the beet. It’s a guaranteed crowd-pleaser.

A Final, Heartfelt Thought

Inviting beets into your juicing routine is a powerful act of self-care. It’s about harnessing the deep, earthy energy of this incredible root vegetable to nourish your body in a profound way.

These amazing health-boosting drinks are more than just recipes; they are invitations to experiment and listen to your body.

Start with these ideas, and then feel free to make them your own. Discover the combinations that make you feel your most vibrant.

Each glass of fresh, homemade beet juice is a colorful testament to the power of real food. Here’s to your health, one beautiful, ruby-red sip at a time.